I think that one of the reasons that I can thread a machine quickly (aside from practice) is that I don't worry about the leader at all. So, if I scuff or bend it a little, big deal! That's one of the things I alway do with other tapes is to have plenty of leader attached to the beginning and end. The guys have been great about attaching even more leader to the TP tapes so if the first couple of feet get "bent, spindled or mutilated" to the point that it's sticking out of the reel and making noise, we can just cut it off or splice on some more.
Here's what I do;
When I put a tails out reel on the right turntable, I let the tail of the tape (ha ha,.. tail of the tape for all you boxing fans) hang down to my desk top plus another half foot or so. I grab the tape with my right hand just above where it touches the desk to and loop it over the right side of the tensioners/guides/headblock. At this point, I'm not even looking to see if it's in the guides or between the headshields. I just want to be sure there aren't any twists in the tape.
Then I pull the tape through the left side in one motion and lay it on top of the empty reel. The extra 6 inches or so is slack I want to get rid of.
I move the reel so one of the windage holes is on top and put my finger (left hand)on the tape through that hole to secure the tape.
With my right hand I turn the flange of the right reel while looking for the end of the tape as it slips under my finger on the left reel. When I see the tape end I start to turn that reel with my left hand while still securing the tape end.
When the reel is about a quarter turned I switch to my finger on my right hand securing the tape end.
I continue turning the reel with my left hand which is now free and slip my finger off of the tape as the next layer covers it (when you fingers at the bottom).
Now, double check to be sure there aren't any twists in the tape.
All this happens during the first half turn of the reel and unless you have some slick plastic leader, the second layer of tape should hold down the tape. Even if it doesn't completely, go ahead and and try hitting rewind. It might slip for a couple of turns but many times it will catch and start rewinding correctly.
OK,.. I know this all sound kinda complicated but once it becomes second nature, 3 seconds is kinda slow!